Gut discomfort shows up in ways you stop mentioning
Digestive Discomfort
Bloating
A tight, swollen feeling after meals — the kind that decides what you wear and when you eat.
Gas
Wind and pressure that build through the day and are hardest to manage around other people.
Digestive discomfort
The dull ache or cramping in your middle that makes you avoid meals you used to enjoy.
Constipation
Going days without a comfortable bowel movement, then straining when it finally comes.